Spring was here for a week or so. One whole week of wonderful glorious weather – sunshine and warmth. But alas, the remainder of this week is supposed to be more rain and cold. That’s OK though. We certainly need…

I missed last week – Oops. I guess that might mean that there was a very special person here in Ottawa which I was spending most of my time with, and I didn’t quite get around to keeping this page…

Do you have any idea how wonderful it is to work out vigorously for 20 minutes, relax in a baking sauna, and then step out into the bright sunshine and cool air after a shower? I must say that this…